RETREATS
HALF-DAY AND FULL DAY ONLINE MEDITATION RETREAT
Experience the transformative power of mindfulness with our online meditation retreats, designed to provide a nourishing and reflective space for deepening your practice. These are offered as private (small group options available) fully-guided retreats to help disconnect from the pace of our daily lives and immerse ourselves in a way that can only be done by focused intensive practice. For small groups please contact for pricing.
Half-Day Retreat
Timing: (9 PM- 12 PM)
Price: $60
This private guided retreat offers a focused and peaceful morning, rotating between guided sitting meditations, mindful walking, and gentle mindful movement. Short periods of rest between sessions allow for integration and ease, creating a balanced and rejuvenating experience. please inquire for small group options and pricing.
Full-Day Retreat
Timing: (9 PM- 4 PM)
Price: $100
The private guided full-day retreat follows a similar rhythm, with extended practice periods and a one-hour lunch break to rest and nourish the body. Sessions include sitting and walking meditation, mindful movement, and opportunities to cultivate stillness and awareness throughout the day. please inquire for small group options and pricing.
Both retreats are suitable for practitioners of all levels and are held in a supportive, online format. These retreats offer the perfect opportunity to step away from daily distractions and reconnect with a sense of inner calm and clarity.
Massage Therapy
$35/hr | $50/90 minutes
Offered exclusively in Cuenca, Ecuador, my massage services cater to a wide range of needs and populations. I specialize in relaxation and full-body wellness massage, providing a soothing experience to help reduce stress and promote overall well-being.
In addition, I offer deep tissue and injury relief massage for those seeking targeted therapy to address muscle tension, chronic pain, or recovery from injury.
Whether you’re looking for a calming escape or focused therapeutic work, each session is tailored to your unique needs to help you feel your best.
