Hi, I’m Ryan, lover of meditation, movement and breathing practices. I have been consistently practicing and studying for over 20 years and I love to share any way I can. I hope to meet with you soon!
This is where you can find some of the poetry I’ve written as well as short essays and reflections.
The wind speakswhen it touches my skin,I hear the voices of the ancestors,whispering through the trees,ancient secrets, ancient wisdom,ancient truths
I wake, eyes slowly open,Knowing I am awake, I smile.Alive—energy, movement, sensation.Breathing in, breathing out,Rising, falling, rising, falling. Slowly, I
Walking out among the trees,I am reminded of the beauty of life,comforted by how I know it can be,that sooner
Discover Balance, Breathe Deeply, Live Mindfully, Move with Purpose
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